"The power of community to create health is far greater than any physician, clinic or hospital."Mark Hyman. Since the beginning of time each human being always surrounded themselves with others. In the more primordial age they would surround themselves with only people who were going to help the tribe. In the Native American age they … Continue reading The Invention of Community
The idea of a perfect life sounds great on paper and in social media but who has really attained the perfection they so often seek? Many celebrities recently and in the previous years have come out with different issues they face such as depression and anxiety all the way up to suicide for some, so … Continue reading The Invention of Self-Love
"Life doesn't require that we be the best, only that we try our best."H. Jackson Brown Jr. Life is sometimes the worst part of living. The dangerous game of what’s right and wrong and where you lie in between those parameters. What is it that keeps me running? I couldn’t tell you besides this feeling … Continue reading The Invention of Self-Honesty
"It's not the load that breaks you down; It's the way you carry it."Lou Holtz. What is the S word you might ask? Well what is the one thing we all do but don't give any thought to? Stress. This entity in which can control our lives at times nobody really talks about but I … Continue reading The S Word
"It is health that is real wealth and not piece of gold and silver."Mahatma Ghandi. Today I was enlightened with some insight to the world around me. There is someone in my family who suffers from seizures. You don't really think of what that entails until you hear the stories of these people. It isn't … Continue reading What a Lucky Life
"Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence."Helen Keller. Hello today on my fourth day of posting. Today we are going to delve deeper into the invention of hope. What does the invention of hope mean? Hope is something that cannot be pulled from the grass or … Continue reading The Invention of Hope
"As the ocean of life drowns you, only you can reach for the life-jacket."Unkown. Today is a difficult day. I've failed myself over the weekend by not writing like I promised myself, but what am I going to take from this mistake? I just have to tell myself and you guys that it is okay … Continue reading Time to Get Real
"I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time."Anna Freud. Depressó Day 2 So today marks the second day of blogging about this sickness which plagues more people than I like to think about. Here comes the "Me" in You, Me, & the … Continue reading Me
The In-Depth Guide to Depression Give yourself another day, another chance. You will find your courage eventually. Don't give up on yourself just yet.— Unknown. Day 1. My name is Aiser, and I have come here with hope to lift someone's day as I lift my own. When the thought of depression comes to my … Continue reading The Truth…
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